Fitness

My Wellness Goal

Yeah it’s Easter and also April 1stjoin me on a 30 day wellness journey! #justdoit #style #fashion #spring #yyc #yycliving #nike #nikeshoes #nikesportswear[/caption] One of the things I do for wellness is staying active daily. I run for an average of 45 minutes daily and walk around as much as possible. I also eat healthy by reducing the amount of carbohydrates in each meal. Rather I go for vegetables and fruit.]]>

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